Gaining Life, Freeing Yourself from Worry.
"Embrace Life, Let Go of Worries."

No, a referral is not required for physical therapy. I am a licensed physical therapist practicing in a direct access state, which means patients can seek my services without requiring prior authorization or a referral from a doctor. This allows for quicker access to care and a more streamlined approach to addressing your therapy needs.

We currently do not offer formal payment plans or financial assistance. However, we are committed to helping our clients achieve their therapy goals. We're happy to work together to create a personalized arrangement that ensures you can receive the care you need while maintaining a clear plan for payment.

During your initial session, we will start with an in-depth evaluation to understand your specific needs and goals. This includes discussing your medical history, symptoms, and lifestyle, as well as performing a physical assessment to evaluate your strength, range of motion, and functional abilities. Based on this information, we’ll create a personalized treatment plan tailored to help you achieve your therapy goals.

We recommend wearing comfortable, loose-fitting clothing that allows for free movement. Athletic wear like shorts, leggings, and t-shirts is ideal. If we’re working on your lower body, wearing shorts would be helpful, and for upper-body focus, a sleeveless or short-sleeve shirt is best. Also, please wear sneakers or supportive footwear.

Yes, bringing any relevant medical records, and imaging results (like X-rays or MRIs) will provide valuable insight for your treatment. This information helps us better understand your condition and design the most effective therapy plan.

Yes! Home exercises are an essential part of the recovery process. We will provide you with specific exercises tailored to your needs and doing them regularly will help you progress more quickly and effectively. Think of it as an extension of your therapy sessions to keep you on track toward your goals.

Your progress will be tracked through regular assessments during your therapy sessions. We’ll evaluate improvements in your mobility, strength, pain levels, and overall functionality. By comparing your current abilities to your initial evaluation, we can adjust your treatment plan as needed and celebrate milestones along the way.